17 - 23 October 2022

This week

Monday, 17 October

01:00
Studio

* beginner friendly class

09:30
Studio

* ONLINE Tai Chi - with Chris

09:30
Studio

* Tai Chi + Qi Gong - with Chris

18:15
Reformer

Mandala Flow Yoga - with Jane

19:30
Reformer

* Hatha Yoga - with Dianne

Tuesday, 18 October

09:15
Studio

* Hatha Yoga - with Dianne

11:00
Reformer

* ONLINE Yin Yoga

11:00
Studio

* Yin Yoga - with Beth

18:00
Reformer

* Hatha Yoga - with Jane

19:30
Reformer

* Pilates - with Adele

20:15
Studio

ONLINE Vinyasa Flow

20:15
Studio

Vinyasa Flow - with Beth

Wednesday, 19 October

09:30
Reformer

* ONLINE Pilates

09:30
Reformer

* Pilates - with Adele

18:00
Reformer

Meditation drop in (must have completed course)

19:10
Studio

Hatha Yoga - with Dianne

Thursday, 20 October

10:00
Reformer

* ONLINE Flow + Restore

10:00
Reformer

* Yoga Flow + Restore - with Beth

18:00
Reformer

* ONLINE Pilates

18:00
Reformer

* Pilates - with Adele

Friday, 21 October

09:30
Reformer

* Hatha Yoga - with Fran

09:30
Studio

* ONLINE Hatha Yoga

10:00
Studio

* Tai Chi - with Chris

18:00
Reformer

* Restorative Yoga - with Dianne

Saturday, 22 October

09:00
Studio

Vinyasa Flow - with Alberto

Sunday, 23 October

09:45
Reformer

* Yin + Yang Yoga - with Fran

17 - 23 October 2022

This week