7 - 13 November 2022

This week

Monday, 7 November

01:00
Studio

* beginner friendly class

09:30
Studio

* ONLINE Tai Chi - with Chris Online

09:30
Studio

* Tai Chi + Qi Gong - with Chris

18:15
Reformer

Mandala Flow Yoga - with Lauren

19:30
Reformer

* Hatha Yoga - with Lauren

Tuesday, 8 November

09:15
Studio

* Hatha Yoga - with Dianne

11:00
Reformer

* ONLINE Yin Yoga Online

11:00
Studio

* Yin Yoga - with Beth

18:00
Reformer

* Hatha Yoga - with Jane

19:30
Reformer

* Pilates - with Adele

20:15
Studio

ONLINE Vinyasa Flow Online

20:15
Studio

Vinyasa Flow - with Beth

Wednesday, 9 November

09:30
Reformer

* ONLINE Pilates Online

09:30
Reformer

* Pilates - with Adele

18:00
Reformer

Meditation drop in (must have completed course)

19:10
Studio

Hatha Yoga - with Dianne

Thursday, 10 November

10:00
Reformer

* ONLINE Flow + Restore Online

10:00
Reformer

* Yoga Flow + Restore - with Beth

18:00
Reformer

* ONLINE Pilates Online

18:00
Reformer

* Pilates - with Adele

Friday, 11 November

09:30
Reformer

* Hatha Yoga - with Jane

09:30
Studio

* ONLINE Hatha Yoga Online

10:00
Studio

* Tai Chi - with Chris

18:00
Reformer

* Restorative Yoga - with Alberto

Saturday, 12 November

09:00
Studio

Vinyasa Flow - with Alberto

12:00
Studio

Sister Circle

Sunday, 13 November

09:45
Reformer

* Yin + Yang Yoga - with Beth

7 - 13 November 2022

This week