7 - 13 November 2022

This week

Monday, 7 November

01:00
open

* beginner friendly class

The Courtyard Centre

09:30
open

* ONLINE Tai Chi - with Chris

Online

09:30
open

* Tai Chi + Qi Gong - with Chris

The Courtyard

18:15
kula

Mandala Flow Yoga - with Lauren

The Courtyard

19:30
kula

* Hatha Yoga - with Lauren

The Courtyard

Tuesday, 8 November

09:15
open

* Hatha Yoga - with Dianne

The Courtyard

11:00
kula

* ONLINE Yin Yoga

The Courtyard

11:00
open

* Yin Yoga - with Beth

The Courtyard

18:00
kula

* Hatha Yoga - with Jane

The Courtyard

19:30
kula

* Pilates - with Adele

The Courtyard

20:15
open

ONLINE Vinyasa Flow

online

20:15
open

Vinyasa Flow - with Beth

The Courtyard

Wednesday, 9 November

09:30
kula

* ONLINE Pilates

online

09:30
kula

* Pilates - with Adele

The Courtyard

18:00
kula

Meditation drop in (must have completed course)

The Courtyard

19:10
open

Hatha Yoga - with Dianne

The Courtyard

Thursday, 10 November

10:00
kula

* ONLINE Flow + Restore

online

10:00
kula

* Yoga Flow + Restore - with Beth

The Courtyard

18:00
kula

* ONLINE Pilates

online

18:00
kula

* Pilates - with Adele

The Courtyard

Friday, 11 November

09:30
kula

* Hatha Yoga - with Jane

The Courtyard

09:30
open

* ONLINE Hatha Yoga

online

10:00
open

* Tai Chi - with Chris

The Courtyard

18:00
kula

* Restorative Yoga - with Alberto

The Courtyard

Saturday, 12 November

09:00
open

Vinyasa Flow - with Alberto

The Courtyard

12:00
open

Sister Circle

The Courtyard Centre

Sunday, 13 November

09:45
kula

* Yin + Yang Yoga - with Beth

The Courtyard Centre

7 - 13 November 2022

This week