3 - 8 January 2023

This week

Tuesday, 3 January

09:15
kula

* Hatha Yoga - with Dianne

The Courtyard

11:15
kula

* ONLINE Yin Yoga

The Courtyard

11:15
kula

* Yin Yoga - with Beth

The Courtyard

18:00
kula

* Hatha Yoga - with Jane

The Courtyard

19:30
kula

* Pilates - with Adele

The Courtyard

20:15
open

ONLINE Vinyasa Flow

online

20:15
open

Vinyasa Flow - with Beth

The Courtyard

Wednesday, 4 January

09:30
kula

* ONLINE Pilates

online

09:30
kula

* Pilates - with Adele

The Courtyard

18:00
kula

Meditation drop in (must have completed course)

The Courtyard

19:10
kula

Hatha Yoga - with Dianne

The Courtyard

Thursday, 5 January

10:00
kula

* ONLINE Flow + Restore

online

10:00
kula

* Yoga Flow + Restore - with Beth

The Courtyard

18:00
kula

* ONLINE Pilates

online

18:00
kula

* Pilates - with Adele

The Courtyard

Friday, 6 January

09:30
kula

* Hatha Yoga - with Bert

The Courtyard

09:30
kula

* ONLINE Hatha Yoga

online

10:00
open

* Tai Chi - with Chris

The Courtyard

18:00
kula

* Restorative Yoga - with Dianne

The Courtyard

Saturday, 7 January

09:30
open

Morning Yoga Flow with Alberto

The Courtyard Centre, Lotus

09:30
kula

Pilates with Adele

The Courtyard Centre, Orchid

10:30
open

Beginners Yoga with Beth

The Courtyard Centre, Lotus

11:00
kula

Ladies Choir with Rebecca

The Courtyard Centre, Orchid

11:30
open

Yin Yoga with Beth

The Courtyard Centre

12:00
kula

Introduction to Meditation with Dianne

The Courtyard Centre, Orchid

12:30
open

Vinyasa Yoga Flow with Bea

The Courtyard Centre, Lotus

13:00
kula

Hatha Yoga with Tamsin

The Courtyard Centre, Orchid

13:30
open

Restorative Yoga with Dianne

The Courtyard Centre, Lotus

14:00
kula

Sister Circle with Bea and Tamsin

The Courtyard Centre, Orchid

14:30
open

Yin + Nidra Yoga with singing bowls - with Lauren

The Courtyard Centre, Lotus

15:30
kula

Full Moon in Cancer Circle with Gloria

The Courtyard Centre, Orchid

15:30
open

Tai Chi with Chris

The Courtyard Centre, Lotus

Sunday, 8 January

09:45
kula

* Yin + Yang Yoga - with Beth

The Courtyard Centre

Monday, 9 January

07:00
kula

ONLINE: New Year New Energy - Mindful Mornings

The Courtyard Centre

09:30
open

* ONLINE Tai Chi - with Chris

Online

09:30
open

* Tai Chi + Qi Gong - with Chris

The Courtyard

18:00
kula

Meditation drop in (must have completed course)

The Courtyard

18:15
open

Vinyasa Flow Yoga - with Bea

The Courtyard

19:15
kula

* Hatha Yoga - with Dianne

The Courtyard

3 - 8 January 2023

This week