7 - 13 August 2023

This week

Monday, 7 August

09:30
Studio

* Tai Chi + Qi Gong - with Chris

18:00
Reformer

Meditation Drop In ... (for those who have completed the Courtyard course)

18:00
Studio

Vinyasa Flow Yoga - with Bea

19:30
Studio

* Hatha Yoga - with Dianne

Tuesday, 8 August

09:15
Studio

* Hatha Yoga - with Dianne

10:30
Studio

* ONLINE Yin Yoga Online

10:30
Studio

* Yin Yoga - with Beth

18:00
Studio

* Hatha Yoga - with Jane

19:15
Studio

* Pilates - with Adele

20:15
Studio

ONLINE Vinyasa Flow Online

20:15
Studio

Vinyasa Flow - with Bea

Wednesday, 9 August

09:30
Reformer

* ONLINE Pilates Online

09:30
Reformer

* Pilates - with Adele

18:45
Reformer

Intermediate Hatha Yoga - with Dianne

Thursday, 10 August

18:00
Reformer

* ONLINE Pilates Online

18:00
Reformer

* Pilates - with Adele

19:15
Reformer

*Yin Yoga with Lauren

Friday, 11 August

09:30
Reformer

* Hatha Yoga - with Bea

09:30
Reformer

* ONLINE Hatha Yoga Online

09:30
Studio

Tai Chi - with Chris

18:00
Reformer

* Restorative Yoga - with Dianne

Saturday, 12 August

09:00
Studio

Vinyasa Flow - with Alberto

10:30
Studio

Sister Circle

Sunday, 13 August

09:45
Studio

* Yin + Yang Yoga - with Dianne

7 - 13 August 2023

This week