11 - 17 September 2023

This week

Monday, 11 September

09:30
Studio

* Tai Chi + Qi Gong - with Chris

18:00
Reformer

Meditation Drop In (for those who have completed the Courtyard course)

18:00
Studio

Vinyasa Flow Yoga - with Bea

19:30
Studio

* Hatha Yoga - with Dianne

Tuesday, 12 September

09:30
Studio

* Hatha Yoga - with Dianne

11:15
Studio

* ONLINE Yin Yoga Online

11:15
Studio

* Yin Yoga - with Beth

18:00
Studio

* Hatha Yoga - with Jane

19:15
Studio

* Pilates - with Adele

20:15
Studio

ONLINE Vinyasa Flow Online

20:15
Studio

Vinyasa Flow - with Beth

Wednesday, 13 September

09:30
Reformer

* ONLINE Pilates Online

09:30
Reformer

* Pilates - with Adele

Thursday, 14 September

18:00
Reformer

* ONLINE Pilates Online

18:00
Reformer

* Pilates - with Adele

19:10
Reformer

*Yin Yoga with Lauren Waitlist

Friday, 15 September

09:30
Reformer

* Hatha Yoga - with Jane

09:30
Reformer

* ONLINE Hatha Yoga Online

09:30
Studio

Tai Chi - with Chris

18:00
Reformer

* Restorative Yoga - with Dianne

Saturday, 16 September

09:00
Studio

OPEN DAY - Morning Yoga Flow with Bert Waitlist

09:30
Reformer

OPEN DAY - Pilates with Adele

10:00
Studio

OPEN DAY - Beginners yoga with Beth

10:30
Reformer

OPEN DAY - Ladies Choir with Rebecca

11:00
Studio

OPEN DAY - Kids Yoga (age 3-9) with Jane Waitlist

11:30
Reformer

OPEN DAY - Flow & Restore Yoga with Bea Waitlist

12:00
Studio

OPEN DAY - Kundalini Yoga with Lauren

12:30
Reformer

OPEN DAY - Introduction to Meditation with Dianne

13:00
Studio

OPEN DAY - Yin + Yoga Nidra with crystal singing bowl - Beth Waitlist

13:30
Reformer

OPEN DAY - Sisters circle with Bea & Tamsin

14:00
Studio

OPEN DAY - Restorative Yoga with Dianne Waitlist

14:45
Reformer

OPEN DAY - Hatha Yoga with Jane Waitlist

15:00
Studio

OPEN DAY - Tai Chi with Chris

Sunday, 17 September

09:45
Studio

* Yin + Yang Yoga - with Beth

11 - 17 September 2023

This week