13 - 19 November 2023

This week

Monday, 13 November

09:30
Studio

* Tai Chi + Qi Gong - with Chris

10:00
Reformer

Kundalini Yoga with Lauren Cancelled

18:00
Reformer

WARM (25+ degrees) Vinyasa Flow Yoga - with Alberto

19:30
Studio

* Hatha Yoga - with Dianne

Tuesday, 14 November

09:30
Reformer

* Hatha Yoga - with Dianne

11:15
Studio

* ONLINE Yin Yoga Online

11:15
Reformer

* Yin Yoga - with Beth

18:00
Studio

* Hatha Yoga - with Jane

19:15
Studio

* Pilates - with Adele

20:15
Reformer

ONLINE Vinyasa Flow Online

20:15
Reformer

Vinyasa Flow - with Beth

Wednesday, 15 November

09:30
Reformer

* ONLINE Pilates Online

09:30
Reformer

* Pilates - with Adele

18:45
Reformer

Hatha Yoga - with Dianne

Thursday, 16 November

09:45
Reformer

Yoga Flow & Restore with Beth

18:00
Reformer

* ONLINE Pilates Online

18:00
Reformer

* Pilates - with Adele

19:10
Reformer

Kundalini Yoga with Lauren

20:15
Reformer

Yin Yoga with Lauren

Friday, 17 November

09:30
Reformer

* Hatha Yoga - with Beth

09:30
Reformer

* ONLINE Hatha Yoga Online

09:30
Studio

Tai Chi - with Chris Cancelled

18:00
Reformer

* Restorative Yoga - with Dianne

Saturday, 18 November

09:00
Studio

Vinyasa Flow - with Alberto

10:30
Studio

Sister Circle

Sunday, 19 November

09:45
Reformer

* Yin + Yang Yoga - with Dianne

13 - 19 November 2023

This week