1 - 7 January 2024

This week

Monday, 1 January

09:30
Studio

* Tai Chi + Qi Gong - with Chris Cancelled

18:00
Reformer

WARM (25+ degrees) Vinyasa Flow Yoga - with Bea Cancelled

19:30
Reformer

* Hatha Yoga - with Dianne Cancelled

Tuesday, 2 January

09:30
Reformer

* Hatha Yoga - with Dianne

11:15
Reformer

* ONLINE Yin Yoga Online

11:15
Reformer

* Yin Yoga - with Beth

18:00
Reformer

* Hatha Yoga - with Jane

19:15
Reformer

* Pilates - with Adele

20:15
Reformer

ONLINE Vinyasa Flow Online

20:15
Reformer

Vinyasa Flow - with Beth

Wednesday, 3 January

09:30
Reformer

* ONLINE Pilates Online

09:30
Reformer

* Pilates - with Adele

18:45
Reformer

Hatha Yoga - with Dianne

Thursday, 4 January

09:45
Reformer

Yoga Flow & Restore with Beth

18:00
Reformer

* ONLINE Pilates Online

18:00
Reformer

* Pilates - with Adele Waitlist

19:10
Reformer

Kundalini Yoga with Lauren

20:15
Reformer

Yin Yoga with Lauren

Friday, 5 January

09:30
Reformer

* Hatha Yoga - with Jane

09:30
Studio

Tai Chi - with Chris

18:00
Reformer

* Restorative Yoga - with Dianne

Saturday, 6 January

09:00
Studio

OPEN DAY - Morning yoga flow with Bert

09:30
Reformer

OPEN DAY - Pilates with Adele

10:00
Studio

OPEN DAY - Beginners yoga with Beth

10:30
Reformer

OPEN DAY - Kids Yoga (age 3 - 9) with Jane

11:00
Studio

OPEN DAY - Calming Breathwork with Liv Waitlist

11:30
Reformer

OPEN DAY - Kundalini Yoga with Lauren

12:00
Studio

OPEN DAY - Flow & Restore Yoga with Bea

12:30
Reformer

OPEN DAY - Intro to Meditation with Dianne

13:00
Studio

OPEN DAY - Yin + Yoga Nidra with crystal singing bowl - Beth Waitlist

13:30
Reformer

OPEN DAY - Sister Circle with Bea & Tamsin

14:00
Studio

OPEN DAY - Restorative Yoga with Dianne

14:45
Reformer

OPEN DAY - Hatha Yoga with Jane

15:00
Studio

OPEN DAY - Tai Chi with Chris

16:00
Studio

OPEN DAY - Movement for Wellness with Jasmine Staunton

Sunday, 7 January

09:45
Reformer

* Yin + Yang Yoga - with Beth

1 - 7 January 2024

This week