28 October - 3 November 2024

This week

Monday, 28 October

07:30
Reformer

Rise and Shine Flow with Bea

09:30
Studio

* Tai Chi + Qi Gong - with Chris

18:00
Reformer

Vinyasa Flow Yoga - with Bea

19:30
Reformer

* Hatha Yoga - with Dianne

Tuesday, 29 October

09:30
Studio

* Hatha Yoga - with Dianne

11:15
Reformer

* ONLINE Yin Yoga

11:15
Reformer

* Yin Yoga - with Beth

18:00
Reformer

* Hatha Yoga - with Bea

19:10
Reformer

* Pilates - with Adele

19:10
Reformer

ONLINE Pilates

20:15
Reformer

Vinyasa Flow - with Beth

Wednesday, 30 October

09:30
Reformer

* ONLINE Pilates

09:30
Reformer

* Pilates - with Adele

18:45
Reformer

Hatha Yoga - with Dianne

20:00
Reformer

Meditation course with Dianne

Thursday, 31 October

09:45
Reformer

Gentle Hatha Flow with Beth

18:00
Reformer

Pranayama, Meditation and Yoga Nidra - breathe, reflect, relax - with Dianne

19:10
Reformer

* ONLINE Pilates

19:10
Reformer

* Pilates - with Adele

20:15
Reformer

*Yin Yoga with Helen

Friday, 1 November

09:30
Reformer

* Hatha Yoga - with Jane

09:30
Studio

Tai Chi - with Chris

18:00
Studio

Candlelit Slow Flow to Restore with Bea

Saturday, 2 November

09:00
Studio

*Hatha Flow - with Alberto

Sunday, 3 November

09:45
Reformer

* Yin + Yang Yoga - with Beth

28 October - 3 November 2024

This week