Courtyard Yoga - Schedule

22 - 28 December 2025

This week

Monday, 22 December

09:30

open

* Tai Chi + Qi Gong - with Chris

The Courtyard

* Tai Chi + Qi Gong - with Chris Cancelled

22 December 2025 • 09:30 - 11:00

The Courtyard

open to all

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

10:00

kula

screened reformer - open

The Courtyard, 6 High St, Biggleswade, SG18 0JA

screened reformer - open

22 December 2025 • 10:00 - 10:50

The Courtyard, 6 High St, Biggleswade, SG18 0JA

kula members

Description

For those with a membership who have had at least 4 instructor led classes and are familiar with all aspects of the reformer machine - the class will be shown via our TV screen in the studio

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

17:30

kula

screened reformer - open

The Courtyard, 6 High St, Biggleswade, SG18 0JA

screened reformer - open

22 December 2025 • 17:30 - 18:15

The Courtyard, 6 High St, Biggleswade, SG18 0JA

kula members

Description

For those with a kula or reformer membership who have had at least 4 instructor led classes and are familiar with all aspects of the reformer machine - the class will be shown via our TV screen in the studio

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

18:00

open

Vinyasa Flow Yoga - with Tamsin

The Courtyard

Vinyasa Flow Yoga - with Tamsin

22 December 2025 • 18:00 - 19:00

The Courtyard

open to all

Description

This is a stronger, more dynamic class where we playfully move from one pose to another with each breath. We will move at a faster pace with flowing sequences that allow you to explore your body and breath and help your mind to relax. Some yoga experience is recommended.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

18:30

kula

screened reformer - advanced

The Courtyard, 6 High St, Biggleswade, SG18 0JA

screened reformer - advanced

22 December 2025 • 18:30 - 19:15

The Courtyard, 6 High St, Biggleswade, SG18 0JA

kula members

Description

A challenging, faster paced class for those with a kula or reformer membership who have completed at least 10 instructor led classes and are confident with all aspects of the reformer machine and common reformer pilates exercises - the class will be shown via our TV screen in the studio.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

19:30

kula

screened reformer - open

The Courtyard, 6 High St, Biggleswade, SG18 0JA

screened reformer - open

22 December 2025 • 19:30 - 20:15

The Courtyard, 6 High St, Biggleswade, SG18 0JA

kula members

Description

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Tuesday, 23 December

09:30

open

* Hatha Yoga - with Dianne

The Courtyard

* Hatha Yoga - with Dianne

23 December 2025 • 09:30 - 10:30

The Courtyard

open to all

Description

An all-round classical Yoga class combining strength, flexibility and breath awareness to calm the mind and relax and release the body. Suitable for all levels including beginners.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

10:00

kula

screened reformer - open

The Courtyard, 6 High St, Biggleswade, SG18 0JA

screened reformer - open

23 December 2025 • 10:00 - 10:50

The Courtyard, 6 High St, Biggleswade, SG18 0JA

kula members

Description

For those with a membership who have had at least 4 instructor led classes and are familiar with all aspects of the reformer machine - the class will be shown via our TV screen in the studio

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

17:30

kula

screened reformer - open

The Courtyard, 6 High St, Biggleswade, SG18 0JA

screened reformer - open

23 December 2025 • 17:30 - 18:15

The Courtyard, 6 High St, Biggleswade, SG18 0JA

kula members

Description

For those with a membership who have had at least 4 instructor led classes and are familiar with all aspects of the reformer machine - the class will be shown via our TV screen in the studio

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

18:00

open

* Hatha Yoga - with Jane

The Courtyard

* Hatha Yoga - with Jane

23 December 2025 • 18:00 - 19:00

The Courtyard

open to all

Description

An all-round classical Yoga class combining strength, flexibility and breath awareness to calm the mind and relax and release the body. Suitable for all levels including beginners.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

19:30

open

* Pilates - with Adele

The Courtyard

* Pilates - with Adele

23 December 2025 • 19:30 - 20:30

The Courtyard

open to all

Description

This class is suitable for all levels as Adele will guide you through each exercise with options to add or reduce the intensity. The focus is to develop core strength by working with the deep muscles of the abdomen and lower back. With practice, you will notice many benefits including improvements to your posture, body tone and flexibility.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Wednesday, 24 December

09:00

open

* Pilates - with Adele

The Courtyard

* Pilates - with Adele

24 December 2025 • 09:00 - 10:00

The Courtyard

open to all

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Thursday, 25 December

No classes

Friday, 26 December

No classes

Saturday, 27 December

08:00

kula

screened reformer - open

The Courtyard, 6 High St, Biggleswade, SG18 0JA

screened reformer - open

27 December 2025 • 08:00 - 08:45

The Courtyard, 6 High St, Biggleswade, SG18 0JA

kula members

Description

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

09:00

kula

Reformer Pilates - with Adele

The Courtyard, 6 High St, Biggleswade, SG18 0JA

Reformer Pilates - with Adele

27 December 2025 • 09:00 - 09:45

The Courtyard, 6 High St, Biggleswade, SG18 0JA

kula members

Description

Improve core strength, flexibility & become connected to your body in a new way. Adele brings years of experience, options for all levels and plenty of personal attention with a max of 6 per class.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

10:00

kula

screened reformer - advanced

The Courtyard, 6 High St, Biggleswade, SG18 0JA

screened reformer - advanced

27 December 2025 • 10:00 - 10:50

The Courtyard, 6 High St, Biggleswade, SG18 0JA

kula members

Description

For those with a membership who have had at least 4 instructor led classes and are familiar with all aspects of the reformer machine - the class will be shown via our TV screen in the studio

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

10:15

open

*Pilates with Adele

The Courtyard, 6 high st, Biggleswade, SG18 0JA

*Pilates with Adele

27 December 2025 • 10:15 - 11:15

The Courtyard, 6 high st, Biggleswade, SG18 0JA

open to all

Description

Pilates is a low-impact exercise programme suitable for all age groups and fitness levels. The focus is to develop core strength by working with the deep muscles of the abdomen and lower back. With practice, you will notice many benefits including improvements to your posture, body tone and flexibility. It is also a good way to relax and release tension.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

11:00

kula

screened reformer - open

The Courtyard, 6 High St, Biggleswade, SG18 0JA

screened reformer - open

27 December 2025 • 11:00 - 11:45

The Courtyard, 6 High St, Biggleswade, SG18 0JA

kula members

Description

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Sunday, 28 December

08:00

kula

screened reformer - open

The Courtyard, 6 High St, Biggleswade, SG18 0JA

screened reformer - open

28 December 2025 • 08:00 - 08:45

The Courtyard, 6 High St, Biggleswade, SG18 0JA

kula members

Description

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

09:00

kula

screened reformer - advanced

The Courtyard, 6 High St, Biggleswade, SG18 0JA

screened reformer - advanced

28 December 2025 • 09:00 - 09:45

The Courtyard, 6 High St, Biggleswade, SG18 0JA

kula members

Description

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

10:00

kula

screened reformer - open

The Courtyard, 6 High St, Biggleswade, SG18 0JA

screened reformer - open

28 December 2025 • 10:00 - 10:50

The Courtyard, 6 High St, Biggleswade, SG18 0JA

kula members

Description

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

11:00

kula

screened reformer - advanced

The Courtyard, 6 High St, Biggleswade, SG18 0JA

screened reformer - advanced

28 December 2025 • 11:00 - 11:45

The Courtyard, 6 High St, Biggleswade, SG18 0JA

kula members

Description

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

22 - 28 December 2025

This week