Monday, 12 January
09:30
Studio
* Tai Chi + Qi Gong - with Chris
10:00
Reformer
screened reformer - open
17:30
Reformer
screened reformer - open
18:00
Studio
Vinyasa Flow Yoga - with Tamsin
18:30
Reformer
screened reformer - advanced
19:10
Studio
* Hatha Yoga - with Dianne
19:15
Intro to Meditation 10 week Course : 12th Jan - 16th Mar 2026
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19:30
Reformer
screened reformer - open
Tuesday, 13 January
09:30
Studio
* Hatha Yoga - with Dianne
10:00
Reformer
screened reformer - open
17:30
Reformer
screened reformer - open
18:00
Studio
* Hatha Yoga - with Jane
18:30
Reformer
Reformer Pilates - with Adele
19:30
Studio
* Pilates - with Adele
Wednesday, 14 January
09:00
Studio
* Pilates - with Adele
10:00
Reformer
Reformer Pilates - with Adele
17:00
Reformer
screened reformer - advanced
18:00
Studio
Hatha Yoga - with Dianne
18:00
Reformer
screened reformer - open
Thursday, 15 January
09:30
Studio
*Gentle Hatha Flow - with Beth
10:00
Reformer
screened reformer
10:45
Studio
* Yin Yoga - with Beth
17:00
Reformer
Reformer Pilates - with Adele
18:00
Studio
* Pilates - with Adele
18:00
Reformer
screened reformer - open
Friday, 16 January
09:20
Studio
*Tai Chi - with Chris
10:00
Reformer
screened reformer - open
10:30
Studio
* Hatha Yoga - with Jane
12:30
Reformer
screened reformer - open express
17:00
Reformer
screened reformer - advanced
18:00
Studio
*Slow Flow to Restore with Beth
18:00
Reformer
screened reformer - open
19:00
Reformer
screened reformer
Saturday, 17 January
08:00
Reformer
screened reformer - open
09:00
Studio
*Hatha Flow - with Alberto
09:00
Reformer
Reformer Pilates - with Adele
10:00
Reformer
screened reformer - advanced
10:15
Studio
*Pilates with Adele
11:00
Reformer
screened reformer - open
11:30
6 Week Beginners Yoga Course with Dianne
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Sunday, 18 January
08:00
Reformer
screened reformer - open
09:00
Reformer
screened reformer - advanced
10:00
Studio
* Yang to Yin Yoga - with Beth
10:00
Reformer
screened reformer - open
11:00
Reformer