Courtyard Yoga - Schedule

6 - 12 December 2027

This week

Monday, 6 December

09:30

Studio

* Tai Chi + Qi Gong - with Chris

You can book this class from 7 September 2027 00:00

* Tai Chi + Qi Gong - with Chris

6 December 2027 • 09:30 - 11:00

Studio (upstairs)

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10:00

Reformer

screened reformer - open

You can book this class from 7 September 2027 00:00

screened reformer - open

6 December 2027 • 10:00 - 10:50

Reformer (downstairs)

Description

For those with a membership who have had at least 4 instructor led classes and are familiar with all aspects of the reformer machine - the class will be shown via our TV screen in the studio

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17:30

Reformer

screened reformer - open

You can book this class from 7 September 2027 00:00

screened reformer - open

6 December 2027 • 17:30 - 18:15

Reformer (downstairs)

Description

For those with a kula or reformer membership who have had at least 4 instructor led classes and are familiar with all aspects of the reformer machine - the class will be shown via our TV screen in the studio

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18:00

Studio

Vinyasa Flow Yoga - with Tamsin

You can book this class from 7 September 2027 00:00

Vinyasa Flow Yoga - with Tamsin

6 December 2027 • 18:00 - 19:00

Studio (upstairs)

Description

This is a stronger, more dynamic class where we playfully move from one pose to another with each breath. We will move at a faster pace with flowing sequences that allow you to explore your body and breath and help your mind to relax. Some yoga experience is recommended.

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18:30

Reformer

screened reformer - advanced

You can book this class from 7 September 2027 00:00

screened reformer - advanced

6 December 2027 • 18:30 - 19:15

Reformer (downstairs)

Description

A challenging, faster paced class for those with a kula or reformer membership who have completed at least 10 instructor led classes and are confident with all aspects of the reformer machine and common reformer pilates exercises - the class will be shown via our TV screen in the studio.

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19:30

Reformer

screened reformer - open

You can book this class from 7 September 2027 00:00

screened reformer - open

6 December 2027 • 19:30 - 20:15

Reformer (downstairs)

Description

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Tuesday, 7 December

09:30

Studio

* Hatha Yoga - with Dianne

You can book this class from 8 September 2027 00:00

* Hatha Yoga - with Dianne

7 December 2027 • 09:30 - 10:30

Studio (upstairs)

Description

An all-round classical Yoga class combining strength, flexibility and breath awareness to calm the mind and relax and release the body. Suitable for all levels including beginners.

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10:00

Reformer

screened reformer - open

You can book this class from 8 September 2027 00:00

screened reformer - open

7 December 2027 • 10:00 - 10:50

Reformer (downstairs)

Description

For those with a membership who have had at least 4 instructor led classes and are familiar with all aspects of the reformer machine - the class will be shown via our TV screen in the studio

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17:30

Reformer

screened reformer - open

You can book this class from 8 September 2027 00:00

screened reformer - open

7 December 2027 • 17:30 - 18:15

Reformer (downstairs)

Description

For those with a membership who have had at least 4 instructor led classes and are familiar with all aspects of the reformer machine - the class will be shown via our TV screen in the studio

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18:00

Studio

* Hatha Yoga - with Jane

You can book this class from 8 September 2027 00:00

* Hatha Yoga - with Jane

7 December 2027 • 18:00 - 19:00

Studio (upstairs)

Description

An all-round classical Yoga class combining strength, flexibility and breath awareness to calm the mind and relax and release the body. Suitable for all levels including beginners.

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18:30

Reformer

Reformer Pilates - with Adele

You can book this class from 8 September 2027 00:00

Reformer Pilates - with Adele

7 December 2027 • 18:30 - 19:15

Reformer (downstairs)

Description

Improve core strength, flexibility & become connected to your body in a new way. Adele brings years of experience, options for all levels and plenty of personal attention with a max of 6 per class.

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19:30

Studio

* Pilates - with Adele

You can book this class from 8 September 2027 00:00

* Pilates - with Adele

7 December 2027 • 19:30 - 20:30

Studio (upstairs)

Description

This class is suitable for all levels as Adele will guide you through each exercise with options to add or reduce the intensity. The focus is to develop core strength by working with the deep muscles of the abdomen and lower back. With practice, you will notice many benefits including improvements to your posture, body tone and flexibility.

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Wednesday, 8 December

09:00

Studio

* Pilates - with Adele

You can book this class from 9 September 2027 00:00

* Pilates - with Adele

8 December 2027 • 09:00 - 10:00

Studio (upstairs)

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10:00

Reformer

Reformer Pilates - with Adele

You can book this class from 9 September 2027 00:00

Reformer Pilates - with Adele

8 December 2027 • 10:00 - 10:45

Reformer (downstairs)

Description

Improve core strength, flexibility & become connected to your body in a new way. Adele brings years of experience, options for all levels and plenty of personal attention with a max of 6 per class.

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17:00

Reformer

screened reformer - advanced

You can book this class from 9 September 2027 00:00

screened reformer - advanced

8 December 2027 • 17:00 - 17:45

Reformer (downstairs)

Description

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18:00

Studio

Hatha Yoga - with Dianne

You can book this class from 9 September 2027 00:00

Hatha Yoga - with Dianne

8 December 2027 • 18:00 - 19:00

Studio (upstairs)

Description

Some Yoga experience recommended - an all round classical Yoga class combining strength and flexibility to both mind and body. We will work towards practising some of the more challenging postures as well as bringing in some breathing practices and Yoga philosophy.

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18:00

Reformer

screened reformer - open

You can book this class from 9 September 2027 00:00

screened reformer - open

8 December 2027 • 18:00 - 18:50

Reformer (downstairs)

Description

For those with a membership who have had at least 4 instructor led classes and are familiar with all aspects of the reformer machine - the class will be shown via our TV screen in the studio

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Thursday, 9 December

09:30

Studio

*Gentle Hatha Flow - with Beth

You can book this class from 10 September 2027 00:00

*Gentle Hatha Flow - with Beth

9 December 2027 • 09:30 - 10:30

Studio (upstairs)

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10:00

Reformer

screened reformer

You can book this class from 10 September 2027 00:00

screened reformer

9 December 2027 • 10:00 - 10:50

Reformer (downstairs)

Description

For those with a membership who have had at least 4 instructor led classes and are familiar with all aspects of the reformer machine - the class will be shown via our TV screen in the studio

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10:45

Studio

* Yin Yoga - with Beth

You can book this class from 10 September 2027 00:00

* Yin Yoga - with Beth

9 December 2027 • 10:45 - 11:45

Studio (upstairs)

Description

This practice is designed to help you sit longer, and more comfortably, by stretching connective tissue around the joints (mainly the knees, pelvis, sacrum, and spine). A passive practice, Yin Yoga involves variations of seated and supine poses typically held for 3 to 5 minutes, accessing deeper layers of fascia. It is a wonderful class to improve your flexibility posture and leave you feeling deeply relaxed and re-balanced. Suitable for all levels, including beginners.

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17:00

Reformer

Reformer Pilates - with Adele

You can book this class from 10 September 2027 00:00

Reformer Pilates - with Adele

9 December 2027 • 17:00 - 17:45

Reformer (downstairs)

Description

Improve core strength, flexibility & become connected to your body in a new way. Adele brings years of experience, options for all levels and plenty of personal attention with a max of 6 per class.

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18:00

Studio

* Pilates - with Adele

You can book this class from 10 September 2027 00:00

* Pilates - with Adele

9 December 2027 • 18:00 - 19:00

Studio (upstairs)

Description

Pilates is a low-impact exercise programme suitable for all age groups and fitness levels. The focus is to develop core strength by working with the deep muscles of the abdomen and lower back. With practice, you will notice many benefits including improvements to your posture, body tone and flexibility. It is also a good way to relax and release tension.

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18:00

Reformer

screened reformer - open

You can book this class from 10 September 2027 00:00

screened reformer - open

9 December 2027 • 18:00 - 18:50

Reformer (downstairs)

Description

For those with a membership who have had at least 4 instructor led classes and are familiar with all aspects of the reformer machine - the class will be shown via our TV screen in the studio

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Friday, 10 December

No classes

Saturday, 11 December

No classes

Sunday, 12 December

No classes

6 - 12 December 2027

This week