Courtyard Yoga - Schedule

11 - 16 January 2028

This week

Tuesday, 11 January

08:00

kula

sauna session

The Courtyard, 6 High St, Biggleswade, SG18 0JA

You can book this class from 13 October 2027 00:00

sauna session

11 January 2028 • 08:00 - 08:55

The Courtyard, 6 High St, Biggleswade, SG18 0JA

kula members

Description

A private session in our 2 person infared sauna for deep relaxation, improved circulation, and ease muscle or joint stiffness. Enjoy alone or with a loved one. Available only on our Kula membership - one hour session per week. Please whatsapp 07401034098 for access instructions.

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18:00

kula

sauna session

The Courtyard, 6 High St, Biggleswade, SG18 0JA

You can book this class from 13 October 2027 00:00

sauna session

11 January 2028 • 18:00 - 18:55

The Courtyard, 6 High St, Biggleswade, SG18 0JA

kula members

Description

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19:00

kula

sauna session

The Courtyard, 6 High St, Biggleswade, SG18 0JA

You can book this class from 13 October 2027 00:00

sauna session

11 January 2028 • 19:00 - 19:55

The Courtyard, 6 High St, Biggleswade, SG18 0JA

kula members

Description

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20:00

kula

sauna session

The Courtyard, 6 High St, Biggleswade, SG18 0JA

You can book this class from 13 October 2027 00:00

sauna session

11 January 2028 • 20:00 - 20:55

The Courtyard, 6 High St, Biggleswade, SG18 0JA

kula members

Description

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Wednesday, 12 January

08:00

kula

sauna session

The Courtyard, 6 High St, Biggleswade, SG18 0JA

You can book this class from 14 October 2027 00:00

sauna session

12 January 2028 • 08:00 - 08:55

The Courtyard, 6 High St, Biggleswade, SG18 0JA

kula members

Description

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09:00

open

PILATES with Adele

The Courtyard

You can book this class from 14 October 2027 00:00

PILATES with Adele

12 January 2028 • 09:00 - 10:00

The Courtyard

open to all

Description

This class is suitable for all levels as Adele will guide you through each exercise with options to add or reduce the intensity. The focus is to develop core strength by working with the deep muscles of the abdomen and lower back. With practice, you will notice many benefits including improvements to your posture, body tone and flexibility.

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18:00

kula

sauna session

The Courtyard, 6 High St, Biggleswade, SG18 0JA

You can book this class from 14 October 2027 00:00

sauna session

12 January 2028 • 18:00 - 18:55

The Courtyard, 6 High St, Biggleswade, SG18 0JA

kula members

Description

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19:00

kula

sauna session

The Courtyard, 6 High St, Biggleswade, SG18 0JA

You can book this class from 14 October 2027 00:00

sauna session

12 January 2028 • 19:00 - 19:55

The Courtyard, 6 High St, Biggleswade, SG18 0JA

kula members

Description

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20:00

kula

sauna session

The Courtyard, 6 High St, Biggleswade, SG18 0JA

You can book this class from 14 October 2027 00:00

sauna session

12 January 2028 • 20:00 - 20:55

The Courtyard, 6 High St, Biggleswade, SG18 0JA

kula members

Description

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Thursday, 13 January

08:00

kula

sauna session

The Courtyard, 6 High St, Biggleswade, SG18 0JA

You can book this class from 15 October 2027 00:00

sauna session

13 January 2028 • 08:00 - 08:55

The Courtyard, 6 High St, Biggleswade, SG18 0JA

kula members

Description

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18:00

kula

sauna session

The Courtyard, 6 High St, Biggleswade, SG18 0JA

You can book this class from 15 October 2027 00:00

sauna session

13 January 2028 • 18:00 - 18:55

The Courtyard, 6 High St, Biggleswade, SG18 0JA

kula members

Description

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19:00

kula

sauna session

The Courtyard, 6 High St, Biggleswade, SG18 0JA

You can book this class from 15 October 2027 00:00

sauna session

13 January 2028 • 19:00 - 19:55

The Courtyard, 6 High St, Biggleswade, SG18 0JA

kula members

Description

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20:00

kula

sauna session

The Courtyard, 6 High St, Biggleswade, SG18 0JA

You can book this class from 15 October 2027 00:00

sauna session

13 January 2028 • 20:00 - 20:55

The Courtyard, 6 High St, Biggleswade, SG18 0JA

kula members

Description

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Friday, 14 January

08:00

kula

sauna session

The Courtyard, 6 High St, Biggleswade, SG18 0JA

You can book this class from 16 October 2027 00:00

sauna session

14 January 2028 • 08:00 - 08:55

The Courtyard, 6 High St, Biggleswade, SG18 0JA

kula members

Description

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18:00

kula

sauna session

The Courtyard, 6 High St, Biggleswade, SG18 0JA

You can book this class from 16 October 2027 00:00

sauna session

14 January 2028 • 18:00 - 18:55

The Courtyard, 6 High St, Biggleswade, SG18 0JA

kula members

Description

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19:00

kula

sauna session

The Courtyard, 6 High St, Biggleswade, SG18 0JA

You can book this class from 16 October 2027 00:00

sauna session

14 January 2028 • 19:00 - 19:55

The Courtyard, 6 High St, Biggleswade, SG18 0JA

kula members

Description

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20:00

kula

sauna session

The Courtyard, 6 High St, Biggleswade, SG18 0JA

You can book this class from 16 October 2027 00:00

sauna session

14 January 2028 • 20:00 - 20:55

The Courtyard, 6 High St, Biggleswade, SG18 0JA

kula members

Description

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Saturday, 15 January

08:00

kula

sauna session

The Courtyard, 6 High St, Biggleswade, SG18 0JA

You can book this class from 17 October 2027 00:00

sauna session

15 January 2028 • 08:00 - 08:55

The Courtyard, 6 High St, Biggleswade, SG18 0JA

kula members

Description

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09:00

kula

sauna session

The Courtyard, 6 High St, Biggleswade, SG18 0JA

You can book this class from 17 October 2027 00:00

sauna session

15 January 2028 • 09:00 - 09:55

The Courtyard, 6 High St, Biggleswade, SG18 0JA

kula members

Description

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10:00

kula

sauna session

The Courtyard, 6 High St, Biggleswade, SG18 0JA

You can book this class from 17 October 2027 00:00

sauna session

15 January 2028 • 10:00 - 10:55

The Courtyard, 6 High St, Biggleswade, SG18 0JA

kula members

Description

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Sunday, 16 January

08:00

kula

sauna session

The Courtyard, 6 High St, Biggleswade, SG18 0JA

You can book this class from 18 October 2027 00:00

sauna session

16 January 2028 • 08:00 - 08:55

The Courtyard, 6 High St, Biggleswade, SG18 0JA

kula members

Description

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Monday, 17 January

08:00

kula

sauna session

The Courtyard, 6 High St, Biggleswade, SG18 0JA

You can book this class from 19 October 2027 00:00

sauna session

17 January 2028 • 08:00 - 08:55

The Courtyard, 6 High St, Biggleswade, SG18 0JA

kula members

Description

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18:00

kula

sauna session

The Courtyard, 6 High St, Biggleswade, SG18 0JA

You can book this class from 19 October 2027 00:00

sauna session

17 January 2028 • 18:00 - 18:55

The Courtyard, 6 High St, Biggleswade, SG18 0JA

kula members

Description

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19:00

kula

sauna session

The Courtyard, 6 High St, Biggleswade, SG18 0JA

You can book this class from 19 October 2027 00:00

sauna session

17 January 2028 • 19:00 - 19:55

The Courtyard, 6 High St, Biggleswade, SG18 0JA

kula members

Description

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20:00

kula

sauna session

The Courtyard, 6 High St, Biggleswade, SG18 0JA

You can book this class from 19 October 2027 00:00

sauna session

17 January 2028 • 20:00 - 20:55

The Courtyard, 6 High St, Biggleswade, SG18 0JA

kula members

Description

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11 - 16 January 2028

This week