BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Morning Practice
DTSTART;TZID=America/Toronto:20241021T100000
DTEND;TZID=America/Toronto:20241021T110000
LOCATION:Online
DESCRIPTION: Our practice will begin by connecting inward with a guided Savasana, allowing the mind and body to settle. From there, we’ll gently transition into exploratory movements that help to unwind and open the body. Our focus will be on functional movement, mindful strength, and a thoughtful exploration of classic Hatha Yoga postures. This class is suitable for all levels and is a perfect way to start your week!
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR