BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Monday Morning Practice
DTSTART;TZID=America/Toronto:20250113T100000
DTEND;TZID=America/Toronto:20250113T110000
LOCATION:Online
DESCRIPTION: Our practice begins with a guided Savasana, inviting the mind and body to settle into stillness. From this grounding space, we’ll gently transition into exploratory movements designed to release tension and create ease in the body. Our focus will include functional movement, mindful strength, and thoughtful exploration of classic Hatha Yoga postures. This all-level class offers a supportive way to start your week with intention and balance.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR