Connect & Flow Yoga
22 Januar 2025 •
17:45 - 18:45
SF17 Yogastudio, Schönfeldstraße 17, 80539 München
Anna L
Anna ist registrierte Yogalehrerin (RYT-200) mit Ausbildungen in Hatha, Vinyasa und Restorative Yoga. Ihre Yogastunden verbinden Bewegung, Atmung, Meditation und bewusste Entspannung.
Beschreibung
Our evening yoga session offers an opportunity to connect with your body and mind. You can expect a well-rounded yoga class with slow flows to gently move your body after a long day. Some flows are more energizing, while others are more soothing. Each class ends with a long, peaceful relaxation to leave you feeling fully connected, balanced, and at home in your body. All levels are welcome!
Location
SF17 Yogastudio, Schönfeldstraße 17, 80539 München
Google Maps link: https://maps.app.goo.gl/zQRajxG58QkopRxY9
Please ring the doorbell and then follow the signs to the yoga studio.
Details
- No overcrowded classes! We will practice in a small group.
- Everyone is welcome—we embrace diversity and create a space where all individuals feel valued and supported.
- All yoga materials are provided by the studio (mat, bolster, blocks, blankets etc.)
- Doors close at 17:40; please arrive early.
- Bring a water bottle and wear comfy clothing.
- Class will be held in English or German, depending on the group.
About the teacher
Anna is a trauma-informed yoga teacher, registered with Yoga Alliance (RYT-200). She teaches Hatha and Slow Flow Vinyasa classes. With a focus on fostering mind-body connection, Anna creates a safe space for students to explore their practice with compassion and mindfulness.
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