The Gong Bath
Sunday, May 28 • 7:00 PM - 8:00 PM
Winter Harvey
Winter is a spiritual adventurer who helps people connect with the Divinity that exists everywhere. She earned a 500-hr teaching certification in Hatha yoga with an emphasis on bhakti philosophy at the Center for Yogic Studies at Krishna Village in Australia. Winter earned a second 500-hr teaching certification in the Shamanic Arts & Kuala Tantra yoga while studying at Durga's Tiger School in Ecuador. Shortly after, she was initiated as a Tribal Detox Kambo practitioner and now serves the Amazonian jungle medicine during private healing ceremonies. She has assisted and co-led several yoga teacher trainings and has guided yoga and breathwork journeys at conferences, resorts, and retreat centers around the world. Her mission is to help people find peace through simple living and daily spiritual practice. A dreamer and doer, Winter and her husband are moving to Costa Rica next year to live in a thriving eco-yoga community
Description
The Gong is a psycho-acoustic gateway to heightened states of awareness and consciousness.

The Gong Bath is a deeply-immersive, full-body meditation experience that uses acoustic sound waves to bathe the body in therapeutic and restorative vibrations. Kind of like a full-body massage that goes down to the cellular level!

The experience begins with calming breathwork and a gentle stretch. You'll then lie down in a comfortable position and get comfy. Nothing left to do after that, just let go and let the magic of sound do all the work.

You'll leave feeling relaxed and reorganized.

Mats, blankets, and bolsters are provided. Dress warm and comfortable. Bring a water bottle - hydration before and after a sound bath is important!