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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Slow Flow
DTSTART;TZID=America/Vancouver:20250225T200000
DTEND;TZID=America/Vancouver:20250225T210000
LOCATION:MNP Place
DESCRIPTION: Energy: water & fire. A slow burn. A blend of long holds with fluid movement. We move intentionally slow without becoming stagnant. Build presence and fluidity during postures and transitions. Savour each breath and the movement it guides. Work to deepen inhales, and lengthen exhales. Explore your end ranges. Blend ease with effort.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR