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SUMMARY:Hatha Yoga
DTSTART;TZID=Asia/Ho_Chi_Minh:20260318T100000
DTEND;TZID=Asia/Ho_Chi_Minh:20260318T111500
LOCATION:93 Lê Hữu Khánh, Khuê Mỹ, Ngũ Hành Sơn, Đà Nẵng 550000, Vietnam
DESCRIPTION: 250k for a drop-in.
(Class Passes: 5 entries for 1.1mln and 10 for 2mln VND, both valid 30 days). All payments at the studio.
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This session begins with 15 minutes of seated meditation to ground your energy and quiet the mind. This intentional start helps you transition from your busy day into a space of presence, allowing you to move through your practice with greater focus and awareness.

Return to the roots of yoga with this classic Hatha class. Designed to balance the body and mind, this session focuses on physical postures (asanas) and conscious breathing to create a sense of harmony and stability.
Unlike a fast-paced flow, Hatha emphasizes holding poses for several breaths, allowing you to build foundational strength, improve flexibility, and refine your technique. This is an all-levels class, making it the perfect starting point for beginners to learn the basics or for experienced yogis to deepen their static hold and focus. Join us to find balance, build core stability, and leave feeling centered and calm.
STATUS:CONFIRMED
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