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SUMMARY:Hatha Yoga (Alignment Focus)
DTSTART;TZID=Asia/Ho_Chi_Minh:20260708T100000
DTEND;TZID=Asia/Ho_Chi_Minh:20260708T110000
LOCATION:93 Lê Hữu Khánh, Khuê Mỹ, Ngũ Hành Sơn, Đà Nẵng 550000, Vietnam
DESCRIPTION: 250k for a drop-in.
(Class Passes: 5 entries for 1.1mln and 10 for 2mln VND, both valid 30 days). All payments at the studio. 

This class is bilingual (English & Vietnamese / Tiếng Anh & Tiếng Việt)

Discover balance and stability in this alignment-based Hatha Yoga class led by Thuong. Drawing inspiration from her intensive Anusara training, Thuong guides you through a mindful practice that prioritizes structural integrity and bodily awareness. You will learn to properly set up foundational poses, hold asanas with intention, and use therapeutic alignment principles to safely open your body. This class is designed to help you build physical strength, improve flexibility, and establish a deeply grounding mind-body connection.

What to expect:
- Precise postural alignment cues
- Focus on breath and stability
- Inclusive, accessible modifications
- Calming and grounding atmosphere

Perfect for all levels, from total beginners wanting a safe foundation to experienced yogis looking to refine their practice.
STATUS:CONFIRMED
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