Monday, November 2
Power Yoga
93 Lê Hữu Khánh, Khuê Mỹ, Ngũ Hành Sơn, Đà Nẵng 550000, Vietnam
Power Yoga
Description
(Class Passes: 5 entries for 1.1mln and 10 for 2mln VND, both valid 30 days). All payments at the studio.
~~~~~
Unleash your strength and test your limits in this high-energy Power Yoga session. This fitness-based style adapts traditional postures into a fast-paced, continuous flow focused on building metabolic heat, lean muscle, and cardiovascular stamina.Unlike slower practices, Power Yoga emphasizes dynamic transitions, core stability, and upper body strength. While variations are offered throughout, this is a physically demanding, sweat-inducing practice designed to challenge both your body and mental focus. Join us to push your edges, move with power, and leave feeling completely energized
Restorative Yoga
93 Lê Hữu Khánh, Khuê Mỹ, Ngũ Hành Sơn, Đà Nẵng 550000, Vietnam
Restorative Yoga Cancelled
Description
(Class Passes: 5 entries for 1.1mln and 10 for 2mln VND, both valid 30 days). All payments at the studio.
Booking for yourself? Click "Book Now' and you're set! Please only use "Add guest" if you're bringing a friend.
~*~*~*~*~
This session begins with 15 minutes of seated meditation to ground your energy and quiet the mind. This intentional start helps you transition from your busy day into a space of presence, allowing you to move through your practice with greater focus and awareness.
Give your body and mind the gift of deep rest in this calming Restorative session. Designed to reset the nervous system, this class is the ultimate antidote to stress and a busy lifestyle.
Unlike active styles, Restorative yoga involves long-held, passive floor poses where the body is fully supported by props like bolsters, blankets, and blocks. This allows your muscles to completely relax and your mind to enter a state of deep stillness. This is an all-levels practice—no flexibility or experience required. Join us to surrender the effort, breathe deeply, and leave feeling entirely nourished and renewed.
Tuesday, November 3
Hatha Yoga
93 Lê Hữu Khánh, Khuê Mỹ, Ngũ Hành Sơn, Đà Nẵng 550000, Vietnam
Hatha Yoga
Description
Discover balance and stability in this alignment-based Hatha Yoga class led by Thuong. Drawing inspiration from her intensive Anusara training, Thuong guides you through a mindful practice that prioritizes structural integrity and bodily awareness. You will learn to properly set up foundational poses, hold asanas with intention, and use therapeutic alignment principles to safely open your body. This class is designed to help you build physical strength, improve flexibility, and establish a deeply grounding mind-body connection.
What to expect:
- Precise postural alignment cues
- Focus on breath and stability
- Inclusive, accessible modifications
- Calming and grounding atmosphere
Perfect for all levels, from total beginners wanting a safe foundation to experienced yogis looking to refine their practice.
Slow Flow Yoga
93 Lê Hữu Khánh, Khuê Mỹ, Ngũ Hành Sơn, Đà Nẵng 550000, Vietnam
Slow Flow Yoga
Description
(Class Passes: 5 entries for 1.1mln and 10 for 2mln VND, both valid 30 days). All payments at the studio.
Booking for yourself? Click "Book Now' and you're set! Please only use "Add guest" if you're bringing a friend.
~*~*~*~*
This session begins with 15 minutes of seated meditation to ground your energy and quiet the mind. This intentional start helps you transition from your busy day into a space of presence, allowing you to move through your practice with greater focus and awareness.
Embrace the power of slowing down in this mindful Slow Flow session. While similar to a Vinyasa style, we take the time to linger in each posture, allowing you to refine your alignment and build a deep, steady strength.
This all-levels class focuses on smooth, intentional transitions and the connection between breath and body. By moving at a gentler pace, you’ll release deep-seated tension and cultivate a calm, focused mind. Whether you are new to yoga or a seasoned practitioner looking to decompress, join us to move with purpose and leave feeling grounded and restored.
Wednesday, November 4
Vinyasa Yoga (Ashtanga-Inspired)
93 Lê Hữu Khánh, Khuê Mỹ, Ngũ Hành Sơn, Đà Nẵng 550000, Vietnam
Vinyasa Yoga (Ashtanga-Inspired)
Description
(Class Passes: 5 entries for 1.1mln and 10 for 2mln VND, both valid 30 days). All payments at the studio.
~~~~~
This class is based on the Ashtanga sequence but approaches it with a fluid, non-rigid Vinyasa variation rather than a traditional, strict practice. We feature a selection of approximately 50% of the Primary Series, focusing on foundational postures that build intense internal heat and discipline.
While all are welcome, this is an intermediate-level practice with a higher physical demand. We select key poses from the series to help you develop strength and stamina, offering creative modifications throughout to support your journey.
Gentle Flow
93 Lê Hữu Khánh, Khuê Mỹ, Ngũ Hành Sơn, Đà Nẵng 550000, Vietnam
Gentle Flow
Description
What to expect:
- Smooth, slow-paced practice
- Focus on simple postures and stress release
- Deep, nurturing floor stretches
- A judgment-free, relaxing atmosphere
Perfect for beginners, students recovering from tightness or fatigue, or anyone seeking a softer, more restorative movement practice.
Thursday, November 5
Hatha Yoga
93 Lê Hữu Khánh, Khuê Mỹ, Ngũ Hành Sơn, Đà Nẵng 550000, Vietnam
Hatha Yoga
Description
Discover balance and stability in this alignment-based Hatha Yoga class led by Thuong. Drawing inspiration from her intensive Anusara training, Thuong guides you through a mindful practice that prioritizes structural integrity and bodily awareness. You will learn to properly set up foundational poses, hold asanas with intention, and use therapeutic alignment principles to safely open your body. This class is designed to help you build physical strength, improve flexibility, and establish a deeply grounding mind-body connection.
What to expect:
- Precise postural alignment cues
- Focus on breath and stability
- Inclusive, accessible modifications
- Calming and grounding atmosphere
Perfect for all levels, from total beginners wanting a safe foundation to experienced yogis looking to refine their practice.
Power Yoga
93 Lê Hữu Khánh, Khuê Mỹ, Ngũ Hành Sơn, Đà Nẵng 550000, Vietnam
Power Yoga
Description
(Class Passes: 5 entries for 1.1mln and 10 for 2mln VND, both valid 30 days). All payments at the studio.
~~~~~
Unleash your strength and test your limits in this high-energy Power Yoga session. This fitness-based style adapts traditional postures into a fast-paced, continuous flow focused on building metabolic heat, lean muscle, and cardiovascular stamina.Unlike slower practices, Power Yoga emphasizes dynamic transitions, core stability, and upper body strength. While variations are offered throughout, this is a physically demanding, sweat-inducing practice designed to challenge both your body and mental focus. Join us to push your edges, move with power, and leave feeling completely energized
Friday, November 6
Slow Flow Yoga
93 Lê Hữu Khánh, Khuê Mỹ, Ngũ Hành Sơn, Đà Nẵng 550000, Vietnam
Slow Flow Yoga
Description
(Class Passes: 5 entries for 1.1mln and 10 for 2mln VND, both valid 30 days). All payments at the studio.
Booking for yourself? Click "Book Now' and you're set! Please only use "Add guest" if you're bringing a friend.
~*~*~*~*
This session begins with 15 minutes of seated meditation to ground your energy and quiet the mind. This intentional start helps you transition from your busy day into a space of presence, allowing you to move through your practice with greater focus and awareness.
Embrace the power of slowing down in this mindful Slow Flow session. While similar to a Vinyasa style, we take the time to linger in each posture, allowing you to refine your alignment and build a deep, steady strength.
This all-levels class focuses on smooth, intentional transitions and the connection between breath and body. By moving at a gentler pace, you’ll release deep-seated tension and cultivate a calm, focused mind. Whether you are new to yoga or a seasoned practitioner looking to decompress, join us to move with purpose and leave feeling grounded and restored.
Hatha Yoga
93 Lê Hữu Khánh, Khuê Mỹ, Ngũ Hành Sơn, Đà Nẵng 550000, Vietnam
Hatha Yoga
Description
What to expect:
- Steady, controlled posture holds
- Mindful breathing exercises (Pranayama)
- Encouraging and joyful teaching style
- Supportive alignment options for all levels
Perfect for:Anyone looking to develop patience, build steady full-body strength, and enjoy a deeply grounding practice with a welcoming community.
Saturday, November 7
Gentle Flow
93 Lê Hữu Khánh, Khuê Mỹ, Ngũ Hành Sơn, Đà Nẵng 550000, Vietnam
Gentle Flow
Description
What to expect:
- Smooth, slow-paced practice
- Focus on simple postures and stress release
- Deep, nurturing floor stretches
- A judgment-free, relaxing atmosphere
Perfect for beginners, students recovering from tightness or fatigue, or anyone seeking a softer, more restorative movement practice.
Hatha Yoga
93 Lê Hữu Khánh, Khuê Mỹ, Ngũ Hành Sơn, Đà Nẵng 550000, Vietnam
Hatha Yoga
Description
(Class Passes: 5 entries for 1.1mln and 10 for 2mln VND, both valid 30 days). All payments at the studio.
~*~*~*~*~
This session begins with 15 minutes of seated meditation to ground your energy and quiet the mind. This intentional start helps you transition from your busy day into a space of presence, allowing you to move through your practice with greater focus and awareness.
Return to the roots of yoga with this classic Hatha class. Designed to balance the body and mind, this session focuses on physical postures (asanas) and conscious breathing to create a sense of harmony and stability.
Unlike a fast-paced flow, Hatha emphasizes holding poses for several breaths, allowing you to build foundational strength, improve flexibility, and refine your technique. This is an all-levels class, making it the perfect starting point for beginners to learn the basics or for experienced yogis to deepen their static hold and focus. Join us to find balance, build core stability, and leave feeling centered and calm.
Sunday, November 8
Vinyasa Inspired by Ashtanga
93 Lê Hữu Khánh, Khuê Mỹ, Ngũ Hành Sơn, Đà Nẵng 550000, Vietnam
Vinyasa Inspired by Ashtanga
Description
(Class Passes: 5 entries for 1.1mln and 10 for 2mln VND, both valid 30 days). All payments done at the studio after the class.
~*~*~*~*~
Begin your practice with 15 minutes of seated meditation to ground the mind before moving into a dynamic Ashtanga-inspired flow. This class features a selection of approximately 50% of the Primary Series, focusing on the foundational postures that build intense internal heat and discipline.
While all are welcome, this is an intermediate-level practice with a higher physical demand. We select key poses from the series to help you develop strength and stamina, offering modifications throughout to support your journey.