Thuong began her yoga journey in 2015, establishing a deeply grounding daily self-practice by 2016. Driven by a desire to share the transformative tools that helped her, she completed her Hatha Yoga training (Anusara-inspired style) in 2021. Committed to continuous learning, Thuong has since expanded her expertise to practice as an intensive sound therapist and completed her Mat Pilates training with BASI Pilates in 2025. Her teaching philosophy is beautifully simple: meet people exactly where they are. Thuong cares deeply about the physical and emotional well-being of every student who walks into her class. Each session is led with clear intention, offering step-by-step guidance so you can always choose the variations that feel right for your body. Believing that everyone possesses the inner strength to care for themselves, Thuong is dedicated to walking alongside you as a steady, supportive companion on your wellness journey.

Liz is a yoga teacher from the United States who has been living in Da Nang for over six years. She completed her 200-hour Yoga Teacher Training in Bali in 2024, studying Ashtanga, Hatha, and Vinyasa yoga. Liz began practicing yoga more than ten years ago and has deepened her practice significantly in recent years. Her teaching style focuses on rhythmic flow, blending movement with music and incorporating elements of dance to create a fun and fluid experience. She also offers Hatha classes rooted in a more traditional approach, guiding students to explore poses with depth and longer holds for a mindful and grounding practice.

Thuong began her yoga journey in 2015, establishing a deeply grounding daily self-practice by 2016. Driven by a desire to share the transformative tools that helped her, she completed her Hatha Yoga training (Anusara-inspired style) in 2021. Committed to continuous learning, Thuong has since expanded her expertise to practice as an intensive sound therapist and completed her Mat Pilates training with BASI Pilates in 2025. Her teaching philosophy is beautifully simple: meet people exactly where they are. Thuong cares deeply about the physical and emotional well-being of every student who walks into her class. Each session is led with clear intention, offering step-by-step guidance so you can always choose the variations that feel right for your body. Believing that everyone possesses the inner strength to care for themselves, Thuong is dedicated to walking alongside you as a steady, supportive companion on your wellness journey.

Liz is a yoga teacher from the United States who has been living in Da Nang for over six years. She completed her 200-hour Yoga Teacher Training in Bali in 2024, studying Ashtanga, Hatha, and Vinyasa yoga. Liz began practicing yoga more than ten years ago and has deepened her practice significantly in recent years. Her teaching style focuses on rhythmic flow, blending movement with music and incorporating elements of dance to create a fun and fluid experience. She also offers Hatha classes rooted in a more traditional approach, guiding students to explore poses with depth and longer holds for a mindful and grounding practice.