A flowing practice, synchronizing the breath with a contiuous flow of postures. The fluid, almost dance-like movements can help increase flexibility, strength and balance, while bringing clarity to the mind.

A steady moving, gentle style of yoga, ideal for beginners, those with injuries or those who prefer a shorter, slower practice

Put a spring in your step as you learn how to use your breath to find calm, and postures to ease tension, increase flexibility and gently tone.

Gently Yoga with is a simple, well-rounded practice to ease the mind and body. This class will be taken by Christine Balzer Gibbs.

$20 for four weeks.

Wahine Tū, Wahine Toa!

Gently Yoga with Jane is part of the Spring Starter Series for women - an annual series of low-cost and beginner level activities designed to encourage women to get active and try a new activity.

Sanctuary for the senses! A beautiful, self nurturing yoga practice with the added benefit of the application of Young Living's therapeutic grade essential oils, to aid healing and meditation. Each week, Jane will pick a chakra, element or other specific focus for the class.
A popular class. Booking advised.

Drills and choreo for dancers with some experience or who are members of Devabelly troupe.

What better way to start the day than with an early morning energising yoga practice? This is a general flow class, starting slowly and gently to ease the body into the day and moving into a more dynamic, flowing practice.

A general flow class held at the Surf Club, Ohope, in a stunning location overlooking the ocean.

Last Dynamic Yoga for this term! Jane will take you through the first series of Ashtanga Vinyasa.