BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Mindful Hatha Yoga
DTSTART;TZID=Europe/London:20230715T180000
DTEND;TZID=Europe/London:20230715T190000
LOCATION:Online (Zoom)
DESCRIPTION: Looking for a slow-paced but deep, mindful practice? This is the perfect class for you. Take time to unwind, to connect to ourselves, to the body, movement, and breath.
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Each class includes meditation, Pranayama, Asana, and relaxation, and weaves in little bits of yoga philosophy. Open level - beginners very welcome.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR