BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Pilates Mat
DTSTART;TZID=America/Toronto:20210913T090000
DTEND;TZID=America/Toronto:20210913T100000
LOCATION:Online
DESCRIPTION: The Pilates Mat workout is a series of low-impact exercises with a mind-body awareness  that target the muscles of the core, also known as the “powerhouse”.  It includes the muscles of the abdominals, low back, pelvic floor, hips and glutes.  Benefits include improved flexibility, strength, control, endurance and self confidence.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR