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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Yin Yoga
DTSTART;TZID=America/Toronto:20220127T091500
DTEND;TZID=America/Toronto:20220127T103000
LOCATION:Online
DESCRIPTION: A Yin Yoga practice that quietly invites awareness deep into the body with passive floor poses. Poses are held from 3 - 5 minutes and target the hips, thighs, pelvis and lower spine.
Enjoy the gentle yet consistent stimulation to the connective tissues encourages long-term health and flexibility of the joints; recharges the energetic systems and naturally draws the mind inward into a relaxed, meditative state - 75 minutes
STATUS:CONFIRMED
SEQUENCE:0
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