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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Yin Yoga
DTSTART;TZID=America/Toronto:20220221T160000
DTEND;TZID=America/Toronto:20220221T170000
LOCATION:Online
DESCRIPTION: Yin Yoga ~ soothing healing ~ 60 minute practice that quietly invites awareness deep into the body with passive floor poses. Poses are held from 3 - 5 minutes and target the hips, thighs, pelvis and lower spine. Gentle yet consistent stimulation to the connective tissues encourages long-term health and flexibility of the joints; recharges the energetic systems and naturally draws the mind inward into a relaxed, meditative state
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR