BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Hatha Yoga & Meditation
DTSTART;TZID=America/Toronto:20220330T160000
DTEND;TZID=America/Toronto:20220330T170000
LOCATION:Online
DESCRIPTION: In the practice of Hatha Yoga the body, mind and breath all function together to balance the energies. (HA “sun” ; THA “moon”)
A class that consists of poses, that are held gently and steadily, breathing techniques and meditation. A mindful journey that builds strength and promotes flexibility.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR