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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Hatha Flow - Let Your Leaves Fall
DTSTART;TZID=America/Toronto:20221025T090000
DTEND;TZID=America/Toronto:20221025T101500
LOCATION:Online
DESCRIPTION: Let the shift in the season remind you to pay attention.  Autumn is a time to take a good look at what is positive and working for you and remove what is no longer relevant. "Be like a tree, let the dead leaves drop" ~Rumi.  The pauses and holding postures in this practice provide space and time to slow down, tune in and release.
STATUS:CONFIRMED
SEQUENCE:0
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