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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Slow Flowing Yoga - Core Focus
DTSTART;TZID=America/Toronto:20240818T093000
DTEND;TZID=America/Toronto:20240818T104500
LOCATION:Online
DESCRIPTION: In the practice of Hatha Yoga the body, mind and breath all function together to balance the energies. (HA “sun” ; THA “moon”).  Poses, are held gently and steadily to build strength and improve flexibility.  A mindful journey which explores breathing, relaxation and meditation techniques.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR