On this day, when night and day are equal, we welcome the new season. A balancing practice to reflect on the summer and transition into the fall where darkness now begins to overcome light.
A Yang (light) to Yin (darkness) Yoga Flow to lead us into this magical time of harvesting and colour.
Thursday, September 22nd at 9:00 -10:15 a.m. and
7:00 - 8:00 p.m.

On this day, when night and day are equal, we welcome the new season. A balancing practice to reflect on the summer and transition into the fall where darkness now begins to overcome light.
A Yang (light) to Yin (darkness) Yoga Flow to lead us into this magical time of harvesting and colour.
Thursday, September 22nd at 9:00 -10:15 a.m. and
7:00 - 8:00 p.m.