April 24 - 30 2023

This week

Monday, April 24

9:30 AM
Dawn

Pilates Flow Online

Online

10:15 AM
Dawn

Spring Yin Yoga Online

Online

4:00 PM
Dawn

Gentle Yoga - Lower Back & Hip Release Online

Online

Tuesday, April 25

9:30 AM
Dawn

Spring Hatha Flow Yoga Online

Online

Wednesday, April 26

6:15 PM
Dawn

Yoga Flow with Blocks & Straps Online

Online

Thursday, April 27

9:30 AM
Dawn

Yin Yoga - Moving Forward Online

Online

Friday, April 28

9:30 AM
Dawn

Total Body Online

Online

7:00 PM
Dawn

Gentle Movement & Yoga Nidra Cancelled

Online

Saturday, April 29

No classes

Sunday, April 30

9:30 AM
Dawn

Vinyasa Flow Yoga Online

Online

April 24 - 30 2023

This week