A restful Yin Yoga practice at the wall. Absorb the energy and light of the Full Blue Moon supported postures and a Yoga Nidra practice.

Warrior I, Warrior II and Warrior III are the foundation for this practice. Build strength, resilience and creativity throughout these flowing sequences.

"You are worth the quiet moment, you are worth the deeper breath, you are worth the time it takes to slow down, be still and rest" MNH
Self care is a form of love and this is where you begin with gentle movement, breathing and yogic sleep.

The breath taking view of the lavender field is a perfect setting for this self love flowing practice to inspire expansion and growth. From the moment you step inside this exquisite barn and place your mat down you be immersed in lavender and its tranquility. Leave time in your schedule to wonder the field and take the beauty. Reserve your space, $20.00