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VERSION:2.0
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SUMMARY:Chair Zen
DTSTART;TZID=America/Los_Angeles:20240119T130000
DTEND;TZID=America/Los_Angeles:20240119T133000
LOCATION:Online
DESCRIPTION: Chair Zen is a blend of chair yoga (movement), breathwork, and mindfulness techniques tailored for busy professionals. No need to change outfits or find a yoga studio. Just 30 minutes, your chair, and my guidance can transform your day. Let's bring some calm to your chaos, clarity to your mind and physical relaxation to your body.
STATUS:CONFIRMED
SEQUENCE:0
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