BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:semi private hatha yoga class (Duo) on holiday
DTSTART;TZID=Europe/Paris:20230815T103000
DTEND;TZID=Europe/Paris:20230815T114500
LOCATION:Eze Village
DESCRIPTION: In this class I introduce practices designed to awaken vital energy through the classic techniques of Hatha Yoga including Asana (postures), Sūrya Namaskāra (Sun Salutation), Kriyā (dynamic sequences), Prānāyāma (control of vital energy through the breath), Mudrās (symbolic hand gestures), Bandhas (energy seals), Mantras, Meditation which all work together to promote psychological and physical well-being.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR