Monday, 10 February
08:30
Helen
Monday - Body Conditioning
Online
19:00
Helen
Evening Yoga
Emmanuel Church
Tuesday, 11 February
No classes
Wednesday, 12 February
No classes
Thursday, 13 February
No classes
Friday, 14 February
08:30
Helen
Friday Strength Class
Online
Saturday, 15 February
09:30
Helen
Saturday workout - core strength - using pilates ball or block
Online
Sunday, 16 February
No classes