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SUMMARY:Gentle Hatha Flow (english class)
DTSTART;TZID=Europe/Amsterdam:20251208T194500
DTEND;TZID=Europe/Amsterdam:20251208T204500
LOCATION:Docent Hannah
DESCRIPTION: Hatha Yoga is a gentle exploration of movement and breath, where you slow down, tune in, and let your body guide you. Through steady poses and calming breathing, it helps you build strength, find flexibility, and create a quiet space in your mind. It’s a grounded, mindful practice that invites you to reconnect with yourself—one breath at a time. The Hatha teacher is Hannah.
STATUS:CONFIRMED
SEQUENCE:0
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