BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Hatha Yoga with Aromatherapy
DTSTART;TZID=Europe/London:20250603T183000
DTEND;TZID=Europe/London:20250603T193000
LOCATION:Downland Dance West Wing Studio, Coxeter House, Abingdon OX14 3RGI’m
DESCRIPTION: Hatha Yoga is a comprehensive and traditional form of yoga that focuses on physical postures (asanas), breath control (pranayama), and meditation (dhyana) to achieve balance, strength, flexibility, and mental clarity. I integrate elements of aromatherapy to enhance focus and concentration during sessions. My Hatha Yoga sessions are free-flowing, with conscious, slower movements and holding postures to enhance deeper stretches and strengthen the body. Enjoy every breath and feel rejuvenated after each practice.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR