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SUMMARY:Restorative Vinyasa-Hatha with Aromatherapy
DTSTART;TZID=Europe/London:20260707T200000
DTEND;TZID=Europe/London:20260707T210000
LOCATION:Downland Dance West Wing Studio, Coxeter House, Abingdon OX14 3RGI’m
DESCRIPTION: A comprehensive and traditional form focusing on physical postures (asanas), breath control (pranayama), and meditation (dhyana) to achieve balance, strengthen the body, flexibility, and mental clarity through longer posture holds and slower movements. Organic Essential Oils are applied to enhance focus and create a calming atmosphere, helping you connect deeply with your practice.
STATUS:CONFIRMED
SEQUENCE:0
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