BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Beginner Mat Pilates｜基礎墊上普拉提 - Julie
DTSTART;TZID=Asia/Hong_Kong:20260927T120000
DTEND;TZID=Asia/Hong_Kong:20260927T130000
LOCATION:Diva Yoga Studio
DESCRIPTION: 肌耐力(★ ★ ★ ★ ★)
柔軟度(★ ★ ★ ☆ ☆)
課堂節奏(★ ★ ★ ★ ☆)

▸強化核心肌肉，改善身體線條和日常姿勢
▸提高柔軟度及平衡力
▸減輕下背、腰部疼痛問題和肩、頸僵硬的痠痛
▸適合想爆汗和有運動經驗的人士
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR