Join us in the beautiful Cardrona Hall for vinyasa flow yoga with a focus on breath, balance, and presence. Our sessions blend mindful breathing, meditation, and flowing movement to leave you grounded, calm, and uplifted.

Join us in the beautiful Cardrona Hall for vinyasa flow yoga with a focus on breath, balance, and presence. Our sessions blend mindful breathing, meditation, and flowing movement to leave you grounded, calm, and uplifted.

All levels welcome - mats provided.