Join us in the beautiful Cardrona Hall for vinyasa flow yoga with a focus on breath, balance, and presence. Our sessions blend mindful breathing, meditation, and flowing movement to leave you grounded, calm, and uplifted.

All levels welcome - mats provided.

Join us in the beautiful Cardrona Hall for gentle body flow yoga with a focus on breath, balance, and presence. Our sessions blend mindful breathing, Yoga Nidra meditation, and flowing movement to leave you grounded, calm, and uplifted.

Location