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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Intermediate Chair Yoga (Chair/Virtual)
DTSTART;TZID=America/New_York:20220531T130000
DTEND;TZID=America/New_York:20220531T140000
LOCATION:Zoom
DESCRIPTION: Intermediate level Hatha Chair Yoga. Includes seated poses as well as more challenging poses and sequences using the seat of the chair as a prop. 1 hour via Zoom. $10 or class pass. 

This intermediate level class DOES require standing up from seated, and using the SEAT (not the back) of the chair while standing for support in chair-modified Asana.  Standing and seated Asana; no floor work.

Feel free to contact Holly to determine the class the will work best for you!
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR