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SUMMARY:Asana Rebel
DTSTART;TZID=America/New_York:20220518T173000
DTEND;TZID=America/New_York:20220518T183000
LOCATION:111 Saranac St
DESCRIPTION: Asana Rebel

Fire up your brain and body with this empowering class that is balanced to get your heart rate up and your body strong and centered.  Expect a stretchy vinyasa style warm up, targeted core and stability work that emphasizes strength that ends with well deserved juicy savasana. We will create lots of heat and move quickly so let go of doing it “right”!  * This class is practiced with a fun, uplifting playlist to get you moving~you will be challenged mentally and physically as we torch all the things you no longer need and leave feeling invigorated and inspired!

60 min class 
Accessible to everyBODY
STATUS:CONFIRMED
SEQUENCE:0
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