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VERSION:2.0
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SUMMARY:Vinyasa Flow with Lisa
DTSTART;TZID=America/New_York:20230626T183000
DTEND;TZID=America/New_York:20230626T193000
LOCATION:111 Saranac St
DESCRIPTION: This class is the perfect way to flow into your week! Intentional and mindful movement link with the breath and guides this flowing vinyasa practice meant to build strength, stability and balance in body and mind. 

60 min class All levels
STATUS:CONFIRMED
SEQUENCE:0
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