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SUMMARY:*FREE* Introduction to Meditation Series with Greg Nurnberg
DTSTART;TZID=America/New_York:20231107T173000
DTEND;TZID=America/New_York:20231107T183000
LOCATION:111 Saranac St
DESCRIPTION: FREE commUNITY event!!  Are you curious about meditation or do you want to renew or deepen your meditation practice?  This six week educational and exploratory meditation series is for YOU! Offering fundamental instruction with gentle movement, breathing techniques and a different form of guided meditation each week to build your practice.

** This series is lead by Greg Nurnberg is experienced with Insight Meditation and is a certified 200 hour Kripalu meditation teacher.
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