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SUMMARY:Girl Power! Ages 8-12   6 week series
DTSTART;TZID=America/New_York:20201112T171500
DTEND;TZID=America/New_York:20201112T181500
LOCATION:Tannery Marketplace, 111 Saranac St. Littleton, NH
DESCRIPTION: By limiting the age range and having a group exclusively of girls we open the possibility to explore what it means to love whole-heartedly, live mindfully, be supportive of each other, share dreams, and build trust.  
This Girl Power Series will challenge girls through yoga poses, co-operative games, trust building exercises, partner poses, strength building poses, and simple meditations.
We will laugh, maybe even cry but most importantly discover our potential. Girl Power Yoga provides an opportunity for girls to develop meaningful relationships, and share their hopes, dreams and fears. Through the practice and exploration of yoga poses, relaxation and meditation, girls develop physical strength and stamina, greater emotional stability and a positive body image. We will practice techniques to reduce stress and to help us fall asleep without worry or fear.

60 min class   
Minimum 6 participants ~ No previous yoga experience necessary
STATUS:CONFIRMED
SEQUENCE:0
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