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SUMMARY:Women Only - Beginner Yoga
DTSTART;TZID=Europe/London:20260121T203000
DTEND;TZID=Europe/London:20260121T213000
LOCATION:Dockland Settlements No.2, (Calders Wharf), E14 3PS
DESCRIPTION: Discover the perfect mid-week reset with our Women’s Beginner Yoga Class, launching Wednesday evenings at 8.30pm. This class is designed especially for women who are brand new to yoga or returning after a long break, offering gentle guidance, clear instruction, and a calm, supportive space to move at your own pace. No flexibility or experience needed — just come as you are.

Each session focuses on simple postures, mindful breathing, and easy-to-follow sequences that help you unwind, strengthen, and reconnect with your body. Expect a warm community atmosphere, plenty of encouragement, and a class that leaves you feeling grounded, relaxed, and ready for the rest of your week. Your journey begins on Wednesdays — we’d love to welcome you.
STATUS:CONFIRMED
SEQUENCE:0
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