BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Controlled Breathing Workout
DTSTART;TZID=Europe/Brussels:20240926T200000
DTEND;TZID=Europe/Brussels:20240926T210000
LOCATION:Earth Tone Studio Veldwezelt
DESCRIPTION: This workout is a new approach of mindfully working out, using the technique of
controlled breathing while exercising. This class is a combination of strength and resistance
training without weights. This class is great if you want to focus and learn more about technique
and execution of exercises.

Controlled breathing helps to bring balance into our Autonomic Nervous System as well as,
help you to reduce stress, improve sleep, bring more focus and energy, maximize performance,
improves cardiovascular system function and promotes better endurance.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR