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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Candlelight Yin Yoga
DTSTART;TZID=Europe/Dublin:20211202T193000
DTEND;TZID=Europe/Dublin:20211202T203000
LOCATION:Blackrock Village, 2 Temple Street, Blackrock, Dublin
DESCRIPTION: Yin yoga is a restorative style of yoga. Yin invites stillness of mind & body with gentle poses that stretch the connective tissues of the body facilitating the release of muscle. Yin helps to soothe/ relax the nervous system and prepares the mind/ body for stillness and insight. Yim aims to increase flexibility in the low back, hips, pelvis, spine and shoulders. A wonderful, detoxifying class which is a treat for beginner & all levels alike. The class features easy postures, the use of props, gentle meditative exercises, and relaxed breathing.

BYOM - Bring Your Own Mat
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR