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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Pregnancy Yoga Class - Online
DTSTART;TZID=Europe/Dublin:20211101T180000
DTEND;TZID=Europe/Dublin:20211101T190000
LOCATION:ONLINE
DESCRIPTION: Pregnancy Yoga Class

Key Benefits from Pregnancy Yoga

Strength and stability exercises for your legs, core and pelvic floor to support the growing weight of your baby

Gentle stretching and movement to improve circulation, reduce swelling and stay active

Breathing and relaxation techniques to help manage stress in pregnancy and beyond

Bonding time with Baby

Sound Meditation and quite time to connect with baby and prepare for a truly special journey of motherhood.

Pranayama ( breathing) and relaxation techniques to help manage stress in pregnancy and beyond 

Find your local number: https://us02web.zoom.us/u/kecdAJ5CD0
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR